PHS is open for business and so is our wellness program! May is National Physical Fitness & Sports Month and while many of our team members are working from home, our Wellness Coordinator, Matthew Dahle, is hosting virtual exercise classes. The change in scenery has not changed our commitment to wellness. We are working hard to stay strong and healthy for our teams, our families and our customers!
While you stay at home, there are still a lot of activities you can do: work out with an online video, go for a walk, take a bike ride, or dance to your favorite playlist. Whatever inspires you to get active. Just have fun!